Just saw this question, Is Mindfulness Lying? and I honestly didn't know how to answer that. I try to be as mindful of what I say & behave as much as possible. In my late teens and early 20s, if I said something careless about anyone or anything and I got shocking looks I said, "But I'm not lying". Of course, I curved doing that toxic mess, but over the past few years I have been reminded of something Stumpy, the Worst Boyfriend Ever said, "I don't give my opinion about someone because some people think that is a go light to unload their opinion about me".

There are a lot of times I feel that statement to my core. For the past few years, some have gotten upset with me because when they want my personal opinion I ask " Do you want my opinion or do you want a yes person" before they even get the dilemma out. I also know someone who is doing good with a weight loss journey. Some time ago, they said more than twice, I was getting fat and none of my friends said anything. I finally said "Well, I wouldn't want someone just saying that to me. So, I just didn't". I know I have given a helpful exercise motivation to this person before. Saying a statement more than once will trigger me to actually give my opinion, and chance that it was actually warranted without consequence.

We live in such a time where I often don't know when to say anything. Heck, having a blog like this one or posting as I do on social media takes chances that I don't trigger anyone. Sometimes, I'm successful. Many say society is too sensitive to the truth. I think we've kept it real for so long we don't know when to take it on the chin or actually come in guns blazing.
And I think that's where mindfulness comes in to protect us. It is a tool to make sure we all don't come off as jerks and a-holes all of the time. It comes in to put our bluntness in check sometimes. Because whether we admit it or not, we All have "can Dish it but can't Take it" moments more than we like. I think when we understand & accept that human flaw we might see the truth in Being Mindful.
As Always Talking to You in Adult Terms!!!