159 Equals No Life Balance

It's a Saturday and I am typing this post. A personal blogging rule of mine is "No Blogging on Saturday". With so many quiet moments on Saturday, it is easy to fill those with typing my opinion. And I try to choose to leave quiet moments, Quiet. Keyword is...

But this brief & rare break in this rule is inspired by a lady who filled her quiet moments with work. She worked so much, she passed away at 31 years old from Congested Heart Failure. I saw THIS story, the night before and my heart was saddened.

We humans, don't know balance. Right now the quote, "Work hard to Play hard" is making me cringe. Because we honestly believe that the way to live for generations. We grow up watching parents & grandparents toil long jobs. They wanted all needs met & some wants fulfilled. And think about all the hours of homework we were given when were younger. We actually taught at early ages to work, work, work.

The flip side is when we play, oh we really play. How many weekends can dancing & drinking the stress away do we really have. And since the studies tell us we can't "Catch up on sleep". We fill work free, silent hours to binge on the shows everyone is talking about. We are tired from work but playing causes us not to get the proper amount of rest & sleep also

We Must Find Balance. Our bodies are tired. 159 hours of extra anything can't be good. If lightly scheduling all the activities of the day is needed, make the plan. And pencil in a nap. We can't keep killing ourselves. It's Not a Natural Cause to the End of Life.

As Always Talking to You in Adult Terms