- Mango
- Papaya
- Pear
- Chia Seeds
- Fresh Dates
- Nut Butters
- Unsweetened Applesauce
- Avocado
were good substitutes for bananas in smoothies but I didn't know if they translated well as nice cream. So, I was so happy to run across this 55 calories, Eating Well recipe on Facebook. It is banana-free & very easy. And of course, I brought my buddies at Diet Solutions (Facebook page is HERE) along for this taste bud ride.
Mango-Pineapple Nice Cream
Ingredients
This nice cream is very good. I thought it was going to be more like a sorbet, but it is a little creamier. It is refreshing & light, also. Now, I want to try peach nice cream. Peach is the only fruit flavor ice cream I like, so that should be interesting to try.
As Always Talking to You In Adult Terms.
Mango-Pineapple Nice Cream
Ingredients
- 1 16-ounce package frozen pineapple chunks
- 1 cup frozen mango chunks or 1 large mango, peeled, seeded and chopped
- 1 tablespoon lemon juice or lime juice
Directions
- Process pineapple, mango and lemon (or lime) juice in a food processor until smooth and creamy. (If using frozen mango, you may have to add up to ¼ cup water.) For the best texture, serve immediately.
As Always Talking to You In Adult Terms.




Love it! Going to try this!!
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